REFLEX DRILL #15 - Mitt Magic Trick

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United States Geek Wing Chun Inc.
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Published on ● Video Link: https://www.youtube.com/watch?v=mpa5Uisg0oo


Duration: 5:59
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In this video, I introduce you to a focus mitt drill where your partner holds both focus mitts behind their back. You won't know what one to hit until they suddenly hold one out!

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geek wing chun
steve grogan
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kung fu
training
martial arts training
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focus mitt
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reflex drills
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focus mitt training