Renae Thomas, MD Joins Fasting Escape - You Can Now Fast at Home Under the Care of a Medical Doctor!
2555 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-low-fat-dinner-recipes
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Fasting Escape is a supervised remote-fasting program designed to make supervised water-fasting more accessible. Fasting Escape was founded in 2018 by Nathan Gershfeld, DC. Following an internship under Dr. Alan Goldhamer, Dr. Gershfeld joined the staff doctors at the world-renowned True North Health Center from 2011-2014 and a short while later started his own fasting facility. With the challenges of the pandemic, Fasting Escape has recently expanded to include remote-fasting supervision as well as having Dr. Renae Thomas as the medical director. Dr. Renae Thomas, MD, MPH, is Board Certified in Family Medicine, General Preventive Medicine and Public Health, and Lifestyle Medicine. Dr. Thomas is currently the Medical Director of Fasting Escape and provides lifestyle-focused tele-health consultations.
To book a medical tele-health appointment with Dr. Thomas please visit drrenaethomas.com
To find out more about Fasting Escape, please visit www.fastingescape.com
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VIDEO CHAPTERS
00:00 Guests introductions and Fasting Escape discussion
0:04:05 Viewer and Chef AJ Q & A on home fasting
0:23:30 What Dr. Thomas eats on a daily basis and continued Q & A on fasting
1:19:00 How to book consults with each doctor and final thoughts/show wrap