The Power Of Food To Be Saboteur Or Saviour with Henry & Henry
5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-low-fat-dinner-recipes
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Henry and Henry are husband and wife team Graham and Annette. Both are British and are now based in Berlin, Germany. They have each resolved their own respective health challenges via a dietary approach. For Annette, this was initially Endometriosis, and later on Chronic Fatigue. For Graham, it was Obesity, High Blood Pressure and Elevated Cholesterol.
Becoming increasingly aware of the enormous potential of food to either devastate or rebalance our bodies and the world we live in, Annette and Graham were motivated to learn more about a nutritional approach to managing and resolving chronic conditions, realising that this would inevitably have knock-on benefits for planetary health. As a result, they both trained as whole food plant based educators under the tutelage of Dr. Rick Dina and Dr. Karin Dina and are now using their knowledge and passion to not only help others transition successfully to a more plant-based diet as a route to improved health, but also as a means of contributing to a more conscious and compassionate world.
Both Annette and Graham recognise that the journey of self-realisation and the key to resolving health issues doesnât always follow an obvious and linear route and the year-long course revealed to them the need to re-evaluate and redirect themselves and their business towards a more whole food plant based ethos rather than the gourmet raw food approach they had initially followed..
As well as creating their Henry and Henry online resource hub featuring articles, recipes, and interviews with a diverse range of individuals who have remarkable stories to tell, Annette and Graham also run classes, workshops and one-off events ranging from nutrition and health, to meditation and how to create change in the world.
They also have a presence on Facebook:
https://www.facebook.com/HenryandHenryEU
Their Website: https://www.henryandhenryeu.com/
and Instagram:
https://www.instagram.com/henryandhenryeurope/