Resolutions: How to stay safe while getting fit in the new year | KVUE

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United States KVUE
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221,000
Published on ● Video Link: https://www.youtube.com/watch?v=8E5UX1o77C0


Category:
Guide
Duration: 3:59
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2

Each new year many of us make resolutions to get in shape, but if you start too quickly, it could lead to injury. Dr. Zach Logan from Texas Orthopedics talks about how you can stay safe while working out.

KVUE is Austin's ABC affiliate station and has been delivering local news for Central Texans since 1971. Today it is owned by TEGNA, Inc., which reaches approximately one-third of all television households in America. http://www.kvue.com



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Tags:
health
wellness
fitness
New Year resolutions
resolution
How to get fit in the new year