Roll-pin barbell assembly
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Published on ● Video Link: https://www.youtube.com/watch?v=VO5QoM7qKdk
NOTE: This is not a professional video or instructor. Procedure comes with no warranty.
Material list:
- Large hammer
- Toothpicks
- Tape (recommended)
Tips:
- Have something between barbell and floor while hammering; useless piece of wood or the like
- Tape over any resulting roughness using duct tape/silver tape
General procedure:
- Align the holes of the pieces of the barbell
- Tape them together so that they keep themselves aligned
- Put a toothpick in the hole
- Put a small piece of tape on the (holy) side of the roll-pin
- Put the roll pin on the toothpick, aligning with the hole
- Hammer the roll-pin in
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