Scapula training on pullup bar and twisting with 45 LBS weight #fitover40 #fitness #scapula

Channel:
United States codecaine
Subscribers:
4,210
Published on ● Video Link: https://www.youtube.com/watch?v=WNJbqck_4GU


Duration: 0:00
120 views
7

< no description available >



Other Videos By codecaine


2025-08-15Rings passive hanging #hanging #rings #passive #timeundertension #fitover40 #fitness #training
2025-08-1590 lbs fingertips hanging #tendons #fingers #fitness #fitover40 #training #practice #longevity
2025-08-15Fingers tendon #training #fitover40 #tendons #timeundertension #fingers
2025-08-1545 lbs Rings L-Sit false grip #training #fitness #fitover40 #falsegrip #rings #timeundertension
2025-08-15Rings L-Sit false grip #training #fitness #fitover40 #falsegrip #rings #timeundertension #lsit
2025-08-1545 LBS Rings RTO support #rings #gymnast #gymnastics #fitover40 #strength #strengthtraining
2025-08-15Set 2 Rings 1 arm pushups #training #pushups #rings #chest #strength #gymnastics #fitover40
2025-08-15Set 1 - Rings 1 arm pushups #training #pushups #rings #chest #strength #gymnastics #fitover40
2025-08-15Set 2 45 LBS ring dips #dips #training #practice #chest #triceps #fitover40 #fitness #waterweight
2025-08-15Set 1 45 LBS ring dips #dips #training #practice #chest #triceps #fitover40 #fitness #waterweight
2025-08-15Scapula training on pullup bar and twisting with 45 LBS weight #fitover40 #fitness #scapula
2025-08-14Ring New grip tape testing RTO Support hold #fitover40 #rtosupport #fitness #griptape #rings
2025-08-12Rings L Sit false grip hold #fitover40 #grip #training #practice #timeundertension #rings #lsit
2025-08-11Assisted handstand press using side walls for leg support #fitover40 #handstandtraining #fitness
2025-08-11Straight arm scapula hops #fitover40 #scapula #pushups #gymnast #strength #muscle #gymanstics
2025-08-11Bridge mobility training #mobility #mobilitytraining #bridge #training #fitover40 #longevity
2025-08-11Planche push ups #pushups #scapula #strength #strengthtraining #muscles #chest #planche #shoulders
2025-08-11Hollow body crunch #core #abs #muscle #strength #controlled #fitover40 #pauses
2025-08-11Planche push ups #pushups #scapula #strength #strengthtraining #muscles #chest #planche #shoulders
2025-08-11Handstand scapula training #fitover40 #fitness #scapula #muscles #strength #handstandworkout
2025-08-11Hip Flexor and core pulsing training on rings with hip flexor twists #fitover40 #muscles #endurance