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Planche push ups #pushups #scapula #strength #strengthtraining #muscles #chest #planche #shoulders
Channel:
codecaine
Subscribers:
4,210
Published on
August 11, 2025 5:22:26 PM
● Video Link:
https://www.youtube.com/watch?v=48TYtB3OF_o
Duration:
0:00
459 views
7
First set
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