Shotokan Karate - Kihon Ippon #1 Mae Geri (Front Snap Kick) tutorial by Paul Gale Network
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Here is the offense and defense for Mar Geri #1 from the Kihon Ippon series in Shotokan Karate. The offense side steps back into position and the proceeds with a front snap kick to their opponent’s mid-section, kicking with the ball of the foot.
The defense side does a downward block, blocking with the arm directly across their opponent’s leg (you will use your left arm to block their right leg, as an example), followed by a reverse punch.
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