Tae Kwon Do: Taegeuk #1 Poomsae Hana tutorial by Paul Gale Network
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Published on ● Video Link: https://www.youtube.com/watch?v=I4vwW1CNO1I
The following video is a step by step breakdown of how to perform the first Taegeuk in Tae Kwon Do: Poomsae Hana (Form One).
It is demonstrated from two perspectives, to best help show all 20 steps. It is done a total of four times, with the first two being more detailed and the last two being at a regular pace.
Thank you for watching!