Single Leg Glute Bridge!
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Published on ● Video Link: https://www.youtube.com/watch?v=qt3dRJ8BHA8
0BaHoOtY WERK!
Keys:
- One leg up, one leg down
- Push through your heel
- Squeeze your cheeks
Go now... get that peach you wanted..
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Tags:
weebsnweights
training
health
fitness
glutes
legs
butt cheeks