The Split Squat!
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Published on ● Video Link: https://www.youtube.com/watch?v=khCgsr4jBME
0Body Weight to Pikachus
Keys:
- Front foot flat, back foot on toes!
- Sink straight down!
- Back leg @ 90 Degrees
- Front knee does not pass your toes!
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weebsnweights
training
fitness
health
weightlifting
legs
split squat
squat