Stress Relief for ENFP and ENTP

Channel:

Matt Sherman - Geek Psychology

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58,600

Published on May 20, 2019 2:05:27 PM ● Video Link: https://www.youtube.com/watch?v=hoZcsmpIa60

Duration: 8:12

4,815 views

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Enjoy this simple and practical introverted Sensing tip for ENFP and ENTP! When you're feeling a bit stressed out, try this :) Or, as I explain in the video, do it BEFORE you go into a situation that's gonna cause you issues. Do it daily. Do it often. It'll build rapport with your Methodical Guardian (Si) in a practical way and it'll help with stress relief.

It's such a simple technique, but it will help when you feel the walls caving in and feel like you're losing the freedom to LIVE LIFE AS IT COMES AND EXPLORE THE POSSIBILITIES!

What are you struggling with right now?
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Disclaimer: These are my opinions. If you have a serious issue, go see a doctor. I'm sharing these because I want to do my best to help where I can and make an impact in the best way that I can.

Want more ideas for practical development?
Facets of Type by Gary Hartzler and Margaret Hartzler (https://amzn.to/2JLmwgl) and Functions of Type by Gary Hartzler and Margaret Hartzler (https://amzn.to/2uvZak6) have sooooo many! Some of the ideas I talked about in this series come from these books, some from my own personal studies - either way, I suggest you check out these affiliate links. And hey - it supports the Hartzlers and myself :D
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