The SURPRISING Lessons From A 3-Day Fasting!
1302:48 - HGH *** not ADHD
► The SURPRISING Lessons From A 3-Day Fasting! ◄
Fasting, in itself, is perceived by many people as "dangerous". If you don't know, fasting consists in (duuh...) fasting for a determined amount of time, usually 18-24 hours.
This, by itself, makes people open their eyes: Aren't we supposed to eat from 3-3 hours?
What if I told you I've been through a 3-day fasting? 3 days without eating?
"Fasting for a few days probably won't hurt most people who are healthy, provided they don't get dehydrated. But fasting for long periods of time is bad for you.
Your body needs vitamins, minerals, and other nutrients from food to stay healthy. If you don't get enough, you can have symptoms such as fatigue, dizziness, constipation, dehydration, and not being able to tolerate cold temperatures. Fasting too long can be life threatening."
(Source: https://www.webmd.com/diet/fasting)
Is 3-day fasting too much? What have I learned from fasting for almost a week?
it hasn't been easy, I acknowledge that. However, the stuff I have learned from it is priceless.
Wanna know more about my 3-day fasting? Watch this video and find out!
RSD Max On Becoming Confident With Women: https://www.youtube.com/watch?v=VbWOiHOKdQ4
Framing & Dominant Frames: https://www.youtube.com/playlist?list=PLjwWT1Xy3c4W_evutt3Wf-UrXw6I6YLU_
🐕 ARE YOU A BULLDOG? 🐕
Take the quiz and find out
http://bulldogmindset.com/quiz-yt
📕 STOP BEING LAZY 📕
Get my short book on: How to Overcome Laziness
http://bulldogmindset.com/stopbeinglazybook-yt
📷 FOLLOW BULLDOG MINDSET ON INSTAGRAM 📷
http://bulldogmindset.com/insta-yt
🎥 MOTIVATION PLAYLIST 🎥
http://bulldogmindset.com/motivation-pl-yt
💪 FITNESS AND DIET 💪
http://bulldogmindset.com/fitness-pl-yt
💪 HOW TO LOSE FAT 101 - FREE COURSE 💪
http://bulldogmindset.com/losefat-pl-yt
💲 STARTING AN ONLINE BUSINESS - FREE COURSE 💲
http://bulldogmindset.com/startingbusiness-pl-yt
💘 ATTRACT WOMEN AND BECOME A BETTER MAN 💘
http://bulldogmindset.com/attractwomen-pl-yt
🏠 REAL ESTATE INVESTING 🏠
http://bulldogmindset.com/realestate-pl-yt
🏹 STOIC PHILOSOPHY - BECOME MENTALLY TOUGH 🏹
http://bulldogmindset.com/stoic-pl-yt
📚 BOOK REVIEWS 📚
http://bulldogmindset.com/bookreviews-pl-yt
► LINKS YOU MIGHT LIKE
Bulldog Mindset Website: http://bulldogmindset.com
Personal Coaching Services: https://simpleprogrammer.com/coaching-services/
If you have a question, email me at john@bulldogmindset.com