*True Blind Fitness* [Crossfit Open] workout 16.3

Channel:
TrueBlindGaming
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18,300
Published on ● Video Link: https://www.youtube.com/watch?v=O3jsJRpfPBI


Duration: 7:48
3,550 views
235

Here is my next attempt at the 2016 Crossfit Open workout 16.3. 7 minutes of snatches and bar muscle ups. To understand what these movements are:

look here:
https://www.youtube.com/watch?v=KggGsvxD3pY



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Tags:
Crossfit
Open
16.3
blind athlete
snatch
bar muscle up
motivation
inspiration