Try this simple CIRCUIT WORKOUT (15.5% fail, are you in the minority?👀 )
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Published on ● Video Link: https://www.youtube.com/watch?v=0UR7FTBrZZ4
6Heya fellas, enjoy this awesome workout. This is great for cardiovascular conditioning as well as building upper and lower body strength, so WHY NOT do it? And yes, I know, I'm big lazy, just copy pasted the footage, I'm big stinky lazy goober over here...
0:00 Burpees
0:30 Pull ups
0:45 Boxing
1:15 Crunches
1:30 Repeat
MUSIC:
Wonders — WOMA
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Tags:
circuit
Workout
Fitness
Hrcky
Burpees
Pull ups
Boxing
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