Use Incidental Exercise To Increase YOUR Calorie Burn! - Weight Loss Workshop Episode 2

Channel:

Master Trainer Peter

Subscribers:

11,100

Published on March 22, 2022 4:00:20 PM ● Video Link: https://www.youtube.com/watch?v=gCiuz9e7P3E

Category:

Show

Duration: 2:46

588 views

47

What is incidental exercise, and how can you use it to help you lose weight? I'm going to give you the answer in the second episode of Weight Loss Workshop. I am a qualified personal trainer, cutting through the misinformation and getting your weight loss rolling again!

Side note: I was waiting for my friend for dinner and got the little camera footage. The 'hungry' joke is a) true, I was hungry and b) not meant to reflect anything about weight loss.

If you're interested in online coaching, with a bespoke program tailored to your health and fitness goals with frequent check ins, nutritional guides and very affordable pricing options, please enquire at: forms.gle/MzacCw5UsG1JZBKq7

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Music:
Intro - High Octane - Vans In Japan
Buckeye Bonzai - Vans In Japan

#weightlossworkshop #incidentalexercise #weightlosstips