Vertical Diet Log | Week 2 & 3 Update
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Cliff Notes:
- Body temperature showing no significant improvement
- Waking up far easier than I normally do with more energy
- Got requisition forms to go get updated blood work done to assess cardiovascular risk factor improvements/the opposite, Thyroid function, lipids, hematology, etc.
- Hungry all day despite eating over 3000 calories of clean food per day (caloric density of the food would make this difficult to cut on)
- No other notable changes really
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#VerticalDiet #StanEfferding #Results
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