What Happens to Your Body If You Don’t Get Enough Sun? - Lack of Vitamin D | Sun Vitamin Deficiency

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Published on ● Video Link: https://www.youtube.com/watch?v=ADSa1UdtMiM


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#vitamind #vitamindeficiency #lackofvitamins

When you open your skin to sun light, your body begins to develop vitamin D, also known as the sunshine vitamin. This plays a very important role in the right functioning of the different organs and tissues of the body. According to a recent study, nearly 40 percent of Americans suffer from vitamin D deficiency. Individuals who stop being in the sun or don't get enough of it can suffer from multiple adverse consequences.

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The most common signs of deficiency and manifestation of the "sunshine vitamin" were obtained by Arinthathum Ariyathathum.

1. Weak Bones
2. Foot Deformities
3. Colorectal Cancer
4. Depression
5. Skin problems
6. Weight gain

Are you living in a city that doesn't get a lot of sun? What can you do with both the loss of sunny days? Share your comments

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