What If You Only Slept 1 Hour A Night?

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What If You Only Slept 1 Hour A Night?
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Sleep. Sleep is a pretty fickle phenomenon and we still aren’t entirely sure on a deeper level why we do it. We have all had sleepless nights, but we tend to make up for it later. Medics recommend 8 hours sleep each, but what if we slept for less. Much less.

#nosleep #lbq #whatif

VOICE ACTOR:
Rebecca Felgate- https://www.instagram.com/missrebeccaj/

VIDEO EDITED BY:
Ryan Wazonek

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Sources:
https://www.alaskasleep.com/blog/enhance-your-sleep-cycles
https://www.dailymail.co.uk/health/article-2729413/Can-sleeping-two-hours-day-make-productive-Or-make-grumpy-zombie-Our-brave-man-stripey-pyjamas-test.html
https://www.healthline.com/health/healthy-sleep/what-happens-to-your-body-when-you-lose-sleep#1







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