Game:

Call of Duty: Ghosts (2013)

Duration: 6:08

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3

In my recent efforts to lose weight I have been researching a whole bunch of different types of diets to select which one I think is best for me. During this quest I have noticed that science has not found much information and consensus when it comes to humans and proper diet apart from the "calories in, calories out" philosophy that has been spoken for decades. It seems that studies are less oriented towards what makes some people consume more food than the average person and more into what they should eat (which is also important). Using this lack of evidence I decided to pick the "fad diet" that I thought was the best and see if it worked, normally I have avoided these diets religiously but I have no other option but to see if any of these work.

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Diet, Paleo, Fruitarian, Vegetarian, Vegan, Wheat Belly, Atkins, Health, Eating Healthy, Healthy Lifestyle, Losing Weight, Weight Loss, Exercise, Fitness, Training, Calories, Burn Fat, Sugar.

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