What is post traumatic growth(PTG)| Opposite of PTSD #sciencefacts #science
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Posttraumatic growth is the positive psychological changes that occur after a traumatic event, and it is the opposite of Posttraumatic Stress Disorder. While PTSD involves the development of negative psychological symptoms such as intrusive memories, avoidance behaviors, and hyperarousal, PTG involves positive changes such as personal growth, spiritual development, and an improved appreciation for life. PTG is not the absence of negative symptoms, but rather the presence of positive changes following a traumatic event. Research has found that PTG is more likely to occur in individuals who experience a higher level of social support and engage in healthy coping mechanisms. PTG can lead to a greater sense of personal fulfillment and satisfaction. It demonstrates that from adversity can come personal growth and transformation. In contrast to PTSD, which can be debilitating, PTG can be a transformative and life-affirming process. In conclusion, while PTSD represents the negative effects of trauma, PTG represents the possibility for positive growth and development following a traumatic event.