"Why Am I So Depressed & Angry?" Identifying Christmas Hopelessness - Psychotherapy Crash Course

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*Apologies for the previous upload! Thanks for catching the booboo team!


During the holiday season, relationships are tested almost every second of the season. When relationships are tested so too is your endurance.

In this video, I will discuss "holiday blues" and provide some tips on how to cope in the next video.


What has been your experience with family during this time of year?


I'm Tamara, a licensed and nationally certified mental health therapist with over 11 years experience. If you'd like to contact me, you may email me at contact@anchoredinknowledge.com.
#mentalhealth #holidayblues #tamarahilllpc




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Tags:
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