Why Can't I Flip? / Free Front Flip Critique / learn how to front flip
13Why Can't I Flip? Here's Free Front Flip Critique / learn how to front flip
Had an Instagram Follower reach out to me about why they were having a hard time with their front flip. This was a fast run down and critique of some areas he could improve in. The front flip is a hard skill to start with on ground if you don't have the spring and power developed yet let alone the timing and proprioception (big word lol) any way watch the video if you want me to critique your skill for free just look me up on Instagram @MovementMonastery follow and send me some high quality footage of your attempt. I'll get back to you ASAP but there is a waitlist.
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Sign up for my twice a month live stream zoom meeting to get premium feedback and individual attention for your needs as well as join a group of individuals that want to get better. Simply email me at FrancescoGCaban@gmail.com or message me on Instagram and i'll send you all the details.
Thank You and enjoy the video
My Name Is Francesco Caban
This is a personal vlog of all my experience in life so far
I'm a jack of all trades master of none, but I tend to steer toward parkour, acrobatics, and dance. I do have a background in capoeira and gymnastics too and I love circus arts as well as classic physique training. i'm always on the road of self improvement and like sharing that knowledge with others to help with personal productivity.
I make fandom entertainment based reenactment videos. I find all the cool tricks and stunts that I can replicate within Movies, Gaming and Anime and I reproduce them in real life. I have a background in Acrobatics, Dance, Parkour and Fitness and bring that all to the table. You'll see sci fi movies, marvel and dc fandom, and cosplay as well.
I also love simple cooking and baking and will be sharing my recipes with you as well
http://www.youtube.com/c/FrancescoCaban