Why is the use of Iodised salt advisable? | 5 Reason why you should eat Iodised salt #nutrition

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Looking for ways to improve your health and nutrition? One easy step you can take is to switch to iodised salt. Iodine deficiency is a common problem, which can lead to hypothyroidism and other health issues. By adding iodised salt to your diet, you can increase your iodine intake and promote a healthy lifestyle. In fact, the use of iodised salt is considered a public health measure in many countries. This short video presents 5 reasons why you should eat iodised salt, including its role in brain development, metabolic health, and preventing goiter. Don't forget to use the tags #iodisedsalt, #health, #nutrition, #iodinedeficiency, #hypothyroidism, #publichealth, #healthylifestyle, #wellness, #healthyliving, #healthydiet, #iodine, #iodised, #salt, #healthychoices, #preventivehealthcare, #wellbeing, #balanceddiet, #micronutrients, #essentialnutrients, #dietaryintake, #iodinesources, #goiter, #braindevelopment, #metabolichealth, #shortvideos, #youtube, and #videocontent to help others find this important information about iodine and health.

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