Why You Shouldn't Sleep With Your Legs Elevated! #sleepsolution #shorts
23There are some drawbacks to sleeping with your legs up. Or put more specifically, there's right ways to do it and wrong ways to do it. First off, it's hard to do as a side sleeper. It's pretty uncomfortable to try to sleep with your legs elevated when you're lying on your side. It's also hard for people with restless leg syndrome. You're constantly moving. So, that makes it difficult to stay in one propped up position. It's also hard for combo sleepers in general. So, even if you start on your back, but you move to your side or your stomach, it's probably not going to work for you. But if you do think it's right for you and you're having trouble sleeping with your legs elevated, again, speak to a doctor.
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