Unlock Vivid Dreams - Simple Sleep Hacks for Better Recall! #dreams #shorts

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Mattress Clarity

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Published on September 10, 2025 3:00:15 PM ● Video Link: https://www.youtube.com/watch?v=8mq85ZqnVCk

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RE:CALL (2023)

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So, first off, you want to try and have a consistent sleep schedule. This is just generally good advice for getting proper sleep, but it can also help with dream recall. When you get regular consistent sleep, you will cycle through the different stages of sleep, most importantly REM. When you get more REM sleep, guess what? You have more dreams. And you can't have dreams to remember if you don't well

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