Writing A Self Help Sleep Book That Will Change Lives - week 1

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United States onlyjayus
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if you guys have been following me for a while you might know that i am notorious for not being able to sleep. this hasn't helped my struggle with anxiety or depression, and i want to change that for myself and anyone else that needs it. ive read soooooo many self-help books, so im attempting to take all that ive learned and put it into a journal that can actually help you understand your subconscious so you can find success in life.

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