Yogi’s Choice: don’t set a timer just hit the bag til you can’t anymore #challenge #kickboxing #tbt
Channel:
Subscribers:
36
Published on ● Video Link: https://www.youtube.com/watch?v=MCWQQekM7BQ
mdgenol presents yogi’s choice
try genol’s challenges, or don’t yogi’s choice
todays is hitting the bag but with no timer, just go for endurance going as long as you can
energy management, mixing up shots between power shots, speed/ volume shots, feints, and just getting creative will make the time pass by before you even realize how long you’ve gone
yogi’s choice how you go about it but give it a try
throwback video filmed in 2021 btw!
Other Videos By MDGenol
Tags:
yogis choice
yoga
fit
kickboxing
heavy bag
water bag
aqua bag
kicking combos
boxing rounds
bjj
judo
grappling
fitness challenge
mdgenol
takedown
fitness
workout
muay thai
thai boxing
boxing gloves
ufc