| 1. | Learn the 7 Methods of Use for the Inertia Wave™ | 22 | |
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| 2. | WRIST CURLS...THE ONLY WAY...Optimal Muscular Stimulus | 21 | |
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| 3. | Learn the 15 Functional Methods of Use for the Inertia Wave® DUO™ | 19 | |
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| 4. | INERTIA WAVE A BETTER ALTERNATIVE TO A BATTLE ROPE | 19 | |
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| 5. | Other Creative Methods of Use for the Inertia Wave™ | 13 | |
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| 6. | DIAMOND PUSH-UPS ARE A WASTE OF TIME!! | 11 | |
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| 7. | Dave Parise speed bag, Jump rope benefits for weight loss. | 10 | |
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| 8. | Creative Ways to Anchor the Inertia Wave™ | 10 | |
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| 9. | BEST HIIT TABATA workout DEVICE - Inertia Wave Perfecting Metabolic Conditioning | 8 | |
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| 10. | BEST AB MOVE ON THE PLANET Exercise Bay Quick Tip 5 | 8 | |
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| 11. | Inertia Wave® STRONG The Workout 🏋🏼♀️ | 6 | |
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| 12. | Inertia Wave - Education | 6 | |
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| 13. | OVER HEAD TRICEPS EXTENSION DUMBBELL | 5 | |
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| 14. | Inertia Wave Review by Reynaldo Balmes | 5 | Review |
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| 15. | A PERFECT Step Back Lunge- STOP THE WALKING LUNGE..PLEASE | 5 | |
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| 16. | Why Battle When You Can Wave | 4 | |
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| 17. | Preworkout meal#1 quick simple ideas By Dave Parise CPT MES FPTA | 4 | |
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| 18. | INERTIA WAVE | 4 | |
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| 19. | LEG EXT - THE RIGHT WAY...YOU DECIDE... The optimal leg extension move | 4 | |
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| 20. | Inertia Wave NEW 7 METHODS 2019 | 4 | |
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| 21. | DIPS are they functional? | 4 | |
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| 22. | THE AB WHEEL IS A JOKE...WATCH THIS!!! | 4 | |
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| 23. | P90X AND DIAMOND PUSH-UPS | 4 | |
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| 24. | ONE FOR THE LADIES | 3 | |
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| 25. | Flat Bench Dumbell Chest Press | 3 | |
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| 26. | BICEPS MADE SIMPLE FMF | 3 | |
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| 27. | Advanced Methods of Use for the Inertia Wave Solo® | 3 | |
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| 28. | THE SIDE RAISE PART 2 FMF | 3 | |
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| 29. | SHOULDER PRESS SEATED SCAPULA ANCHOR FMF | 3 | |
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| 30. | Biceps with high pulleys | 3 | |
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| 31. | THE BEST LATS ARE DEPRESSED ...Over Head Lat Pull Small Hand Grip | 3 | |
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| 32. | FITNESS RAP SONG | 2 | |
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| 33. | Inertia Wave | 2 | |
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| 34. | Inertia Wave® DUO 15 Methods | 2 | |
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| 35. | 3-D CORE TRAINING? | 2 | |
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| 36. | Inertia Wave | 2 | |
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| 37. | Miley Cyrus - Uses the Inertia Wave Metabolic Conditioning System FLOWERS- Official Video | 2 | |
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| 38. | The GREATEST Gains need the best environment Maximum Chest Hypertrophy | 2 | |
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| 39. | Inertia Wave | 2 | |
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| 40. | BEST LAT PULL - Close Grip Vertical Vs. Optimal ANATOMICAL POSITION- | 2 | |
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| 41. | GET BACK ON TRAK- THE BEST GRIP FOR THE GOAL! | 2 | |
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| 42. | Results Plus Personal Training center Hamden CT | 2 | |
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| 43. | PLANK FOR CORE STRENGTH...THE SMART WAY | 2 | |
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| 44. | Biceps with tubing? Just like a dumbbell? | 2 | |
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| 45. | BEST CABLE ABS- BUILD THOSE BLOCKS Exercise Bay Quick Tip 6 | 2 | |
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| 46. | RVP RECORDING STUDIOS WEST HAVEN CT | 2 | |
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| 47. | GUNNAR PETERSON INERTIA WAVE Metabolic Conditioning Device | 2 | |
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| 48. | Your Daily Fitness Video from exercisebay.com | 2 | |
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| 49. | Day at the Deltoid #1 Dave Parise Fitness #2 of 50 | 2 | |
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| 50. | INERTIA WAVE UNDER ARMOUR woman no comparison | 2 | |
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| 51. | WANT TO RIDE MY BIKE- WHY??? Core Part 1 | 2 | |
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| 52. | Dave Parise shows his integrated back circuit | 2 | |
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| 53. | Close Hand GRip Pt 3 | 2 | |
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| 54. | CHEST PRESS -HIGH PULL ???? Exercise Bay Quick Tip 2 | 2 | |
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| 55. | Gails challenge...no problem!!!! ISA-WARRIOR! Amazing woman!! | 2 | |
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| 56. | WASH BOARD STRONG ABS (UNDER THE FAT) WHEN PERFORMED THIS WAY!!! | 2 | |
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| 57. | PLANK ADVANCED MOVES...Lesson Plan Part 5 | 2 | |
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| 58. | LAT PULL WITH FIT-PRO GINA FMF | 2 | |
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| 59. | INERTIA WAVE AT PLANET FITNESS | 2 | |
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| 60. | DIPS- WHY NOT more facts to figure out- I already did! FMF | 2 | |
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| 61. | Day at the Deltoid #2 Narration Dave Parise personal trainer CT CPT | 2 | |
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| 62. | WALKING REVERSE LUNGES +QUAD FORCE PRODUCTION | 2 | |
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| 63. | PUSH-UP-CORE Progressions awarness, control, challenge | 2 | |
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| 64. | THE BEST ABS WITH A MACHINE! YES IT'S OK! Segmental Training Part 5 | 2 | |
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| 65. | STEP-UP POWER LEGS Take a step back before you step-up | 2 | |
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| 66. | TRICEPS COMPLETE WORKOUT | 2 | |
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| 67. | Inertia Wave A FUN WAY TO BE FIT JAPAN DISTRIBUTOR CHAD WESTGATE | 1 | |
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| 68. | Pickleball IW STRONG | 1 | |
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| 69. | Become a certified personal trainer- | 1 | |
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| 70. | FIT-PRO****SHOULDER PRESS (db) PT-1 | 1 | |
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| 71. | Inertia Wave | 1 | |
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| 72. | ANOTHER DAY AT THE DELTOID FMF | 1 | |
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| 73. | ISAGENIX body challenge | 1 | |
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| 74. | BEST LUNGE, FEEL THE BURN | 1 | |
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| 75. | Become a certified personal trainer | 1 | |
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| 76. | INERTIA WAVE | 1 | |
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| 77. | AMAZING WAVES FROM INERTIA WAVE | 1 | |
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| 78. | A CHEST PRESS , WITH A BRIDGED CHALLENGE FMF | 1 | |
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| 79. | "How to shovel snow without straining upper or lower back by Dave Parise CPT MES FPTA | 1 | |
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| 80. | Lower abs?? NO SUCH THING! WATCH THIS! Lesson Plan Core Part 2 | 1 | |
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| 81. | SAND BAG SWITCH & STEP BACK LUNGE | 1 | |
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| 82. | Biceps facts- best way to train them with dumbbells FMF | 1 | |
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| 83. | ABS HARD CORE Lesson Plan | 1 | |
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| 84. | TEXAS MUSCLE = FIT-PRO GINA | 1 | |
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| 85. | INERTIA WAVE ®️STRONG | 1 | |
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| 86. | Chris Foley Challenge | 1 | |
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| 87. | Inertia Wave® STRONG Standing Hip Thrust | 1 | |
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| 88. | Dave Parise Signature Videos for you!!! | 1 | |
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| 89. | TRUE OPPOSITON FOR MID-DELT Functional Hypertrophy Part 8 | 1 | |
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| 90. | Is it really a side raise? Functional Hypertrophy Part 7 | 1 | |
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| 91. | Kendall Intro | 1 | |
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| 92. | Best glute butt exercise for 'DIRECT STIMULIS" | 1 | |
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| 93. | Inertia Wave | 1 | |
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| 94. | PAIN IN THE NECK KNOT! FMF | 1 | |
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| 95. | DAVE PARISE BRING ON THE PROPER FORM! | 1 | |
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| 96. | #INERTIAWAVE MODULE -WORKOUTS 2 | 1 | |
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| 97. | Inertia Wave | 1 | |
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| 98. | Inertia Wave® STRONG | 1 | |
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| 99. | INERTIA WAVE AT ATHLETIC TRAINING INSTITUTE & CORE4 | 1 | |
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| 100. | INERTIA WAVE TM | 1 | |
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