1. | Learn the 7 Methods of Use for the Inertia Wave™ | 366 | |
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2. | WRIST CURLS...THE ONLY WAY...Optimal Muscular Stimulus | 279 | |
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3. | INERTIA WAVE A BETTER ALTERNATIVE TO A BATTLE ROPE | 162 | |
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4. | Creative Ways to Anchor the Inertia Wave™ | 111 | |
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5. | Other Creative Methods of Use for the Inertia Wave™ | 110 | |
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6. | Why Battle When You Can Wave | 90 | |
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7. | MASTER THE 7- METHODS OF USE FOR INERTIA WAVE | 88 | |
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8. | BEST AB MOVE ON THE PLANET Exercise Bay Quick Tip 5 | 75 | |
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9. | A portable HIIT, core, cardio & strength conditioning tool to train your entire body. USE CODE BURN | 74 | |
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10. | INERTIA WAVE | 70 | |
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11. | BEST HIIT TABATA workout DEVICE - Inertia Wave Perfecting Metabolic Conditioning | 60 | |
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12. | Advanced Methods of Use for the Inertia Wave Solo® | 59 | |
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13. | A PERFECT Step Back Lunge- STOP THE WALKING LUNGE..PLEASE | 58 | |
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14. | INERTIA WAVE AT ATHLETIC TRAINING INSTITUTE & CORE4 | 57 | |
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15. | Learn the 15 Functional Methods of Use for the Inertia Wave® DUO™ | 56 | |
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16. | TRICEPS COMPLETE WORKOUT | 50 | |
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17. | GRONK BROS AD DUO & SOLO IW | 49 | |
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18. | Inertia Wave is Cardio, Core, Cognitive RESULTS in a 2.6lb Portable Kit | 40 | |
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19. | Beginner Methods of Use for the Inertia Wave Solo® | 39 | |
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20. | PLANK FOR CORE STRENGTH...THE SMART WAY | 39 | |
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21. | Miley Cyrus - Uses the Inertia Wave Metabolic Conditioning System FLOWERS- Official Video | 38 | |
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22. | Dave Parise speed bag, Jump rope benefits for weight loss. | 37 | |
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23. | The best ab exercises Celebrity Trainer Dave Parise on proper form for six pack abs FOX morning show | 36 | |
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24. | Learn the Benefits of the Inertia Wave | 34 | |
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25. | ABS (8-PACK) OK I WILL SETTLE FOR 6! Lesson Plan DAVE PARISE | 34 | |
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26. | DIAMOND PUSH-UPS ARE A WASTE OF TIME!! | 33 | |
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27. | Biceps with high pulleys | 33 | |
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28. | Day at the Deltoid #1 Dave Parise Fitness #2 of 50 | 31 | |
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29. | BEST CRUNCH - based on science not sensation DAVE PARISE | 30 | |
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30. | Inertia Wave portable metabolic conditioning device | 29 | |
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31. | Best glute butt exercise for 'DIRECT STIMULIS" | 28 | |
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32. | BEST LAT PULL - Close Grip Vertical Vs. Optimal ANATOMICAL POSITION- | 26 | |
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33. | Inertia Wave | 25 | |
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34. | Inertia Wave | 25 | |
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35. | WASH BOARD STRONG ABS (UNDER THE FAT) WHEN PERFORMED THIS WAY!!! | 24 | |
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36. | BEST CABLE ABS- BUILD THOSE BLOCKS Exercise Bay Quick Tip 6 | 24 | |
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37. | LAT PULL OLD FASHIONED WITH A NEW AGE TWIST...Anatomically Functional Part 9 | 24 | |
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38. | THE BEST ABS WITH A MACHINE! YES IT'S OK! Segmental Training Part 5 | 23 | |
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39. | Inertia Wave Introduction | 23 | |
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40. | THE AB WHEEL IS A JOKE...WATCH THIS!!! | 22 | |
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41. | Inertia Wave | 20 | |
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42. | FAT BURNING TIPS - Dave Parise Fitness #3 of 50 | 20 | |
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43. | LEG EXT - THE RIGHT WAY...YOU DECIDE... The optimal leg extension move | 20 | |
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44. | Inertia Wave® STRONG The Workout 🏋🏼♀️ | 20 | |
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45. | Inertia Wave NEW 15 METHODS OF USE 2019 | 20 | |
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46. | DAVE PARISE BREAKS IT DOWN- TELLS THE TRUTH -DUMBBELL OVER-HEAD STABILITY BALL.. listen to dave pt 4 | 19 | |
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47. | The GREATEST Gains need the best environment Maximum Chest Hypertrophy | 18 | |
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48. | Inertia Wave with Rob Gronkowski - Gronk Fitness Center | 18 | |
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49. | OVER HEAD TRICEPS EXTENSION DUMBBELL | 17 | |
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50. | PUSH-UPS (NOT FOR CHEST) correctly | 17 | |
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51. | SHOULDER PRESS SEATED SCAPULA ANCHOR FMF | 17 | |
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52. | Day at the Deltoid #2 Narration Dave Parise personal trainer CT CPT | 17 | |
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53. | LAT PULL WITH FIT-PRO GINA FMF | 16 | |
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54. | BICEP STRAIGHT BAR BLAST! FMF | 16 | |
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55. | ABS- V-UPS FIX MY FITNESS CLUB | 16 | |
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56. | Dave Parise CPT FPTA MES for Performance University | 16 | |
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57. | Inertia Wave | 16 | |
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58. | TRUE OPPOSITON FOR MID-DELT Functional Hypertrophy Part 8 | 16 | |
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59. | BICEPS MADE SIMPLE FMF | 16 | |
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60. | SIDE RAISE WITH DUMBELLS- STRONG AND STABLE Functional Hypertrophy Part 9 | 15 | |
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61. | WANT TO RIDE MY BIKE- WHY??? Core Part 1 | 15 | |
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62. | Inertia Wave - Education | 15 | |
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63. | Side raise perfect form great results! FMF | 14 | |
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64. | Inertia Wave SOLO | 14 | |
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65. | USE CODE: BURN for INERTIA WAVE SOLO & DUO, and STRONG products | 14 | |
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66. | CHEST FLY STANDING CABLE positioning and opposition | 14 | |
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67. | Inertia Wave® STRONG What you need to feel | 14 | |
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68. | Creative Ways to Anchor the Inertia Wave Solo® | 14 | |
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69. | Inertia Wave® STRONG Major differences | 13 | |
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70. | Inertia Wave® STRONG What Attachments | 13 | |
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71. | TIGHT PECS / WORK PLACE STRETCH FMF | 13 | |
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72. | Dave Parise the benifits of indoor biking personal trainer | 12 | |
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73. | The best way to do a seated-fixed vertical pull...lat -pull Anatomically Functional Part 8 | 12 | |
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74. | BICEPS STANDING - I TEACH YOU GROW | 12 | |
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75. | INERTIA WAVE Metabolic Conditioning Device | 12 | |
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76. | Inertia Wave® STRONG | 12 | |
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77. | Dave Parise Personal Trainer top 100 trainers U.S | 12 | |
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78. | MODIFIED PULL UP FREE MOTION | 12 | |
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79. | ISAGENIX body challenge | 12 | |
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80. | Inertia Wave | 12 | |
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81. | PAIN IN THE NECK KNOT! FMF | 12 | |
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82. | FITNESS RAP SONG | 12 | |
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83. | CORE STIRED, NOT SHAKEN | 11 | |
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84. | Celebrity Personal Trainer Dave Parise teaches proper form | 11 | |
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85. | HIP THRUST- SUPINE -N- BRIDGE- MARCH OPTIMALLY | 11 | |
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86. | ANOTHER DAY AT THE DELTOID FMF | 11 | |
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87. | CHEST PRESS -HIGH PULL ???? Exercise Bay Quick Tip 2 | 11 | |
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88. | Inertia Wave Sand Dune Stepper | 11 | |
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89. | PUSH-UP-CORE Progressions awarness, control, challenge | 11 | |
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90. | LOWER AB EXERCISE? Segmental Training Part 3 | 11 | |
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91. | DIPS- WHY NOT more facts to figure out- I already did! FMF | 11 | |
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92. | Inertia Wave | 10 | |
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93. | POWER LEGS AND A BOAT-LOAD OF CALORIES!!! | 10 | |
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94. | Inertia Wave | 10 | |
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95. | Close Hand GRip Pt 3 | 10 | |
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96. | Basic Elbow Extension Ropes Form and Function Part 3 | 10 | |
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97. | Is it really a side raise? Functional Hypertrophy Part 7 | 10 | |
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98. | BENCH DIP | 10 | |
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99. | Dave Parise shows his integrated back circuit | 10 | |
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100. | A simple yet complex series of moves- by Dave Parise & Kendell CPT FPTA MES | 10 | |
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