2021-12-24 | Ask me anything super chat = Something cool | 1:13:19 | 531 | Guide |
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2021-12-24 | Merry Christmas gym bros | 0:39 | 1,830 | |
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2021-12-23 | (super chat =something special) Full Abs workout day 24/30 challenge) - UPPER, LOWER ABS & OBLIQUES | 31:13 | 884 | Guide |
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2021-12-23 | Secret to bigger arms #shorts | 0:20 | 6,571 | |
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2021-12-23 | Don’t sleep on this for Arms #shorts | 0:23 | 1,927 | |
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2021-12-23 | Try this arms workout for massive arms #shorts | 0:37 | 1,821 | |
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2021-12-23 | $2500 TV GIVEAWAY ( LINK IN DESCRIPTION ) ASK ME ANYTHING + SUPER CHAT ME | 1:16:13 | 606 | Guide |
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2021-12-22 | Feeling the pump 🔥 | 0:13 | 1,025 | |
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2021-12-22 | Grow your triceps with this workout | 0:15 | 1,809 | |
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2021-12-22 | Grow your biceps with this exercise | 0:16 | 6,527 | |
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2021-12-22 | (super chat =shoutout) Full Abs workout day 23/30 challenge) - UPPER, LOWER ABS & OBLIQUES | 6:40 | 904 | Guide |
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2021-12-21 | Leg vascularity going crazy | 0:09 | 4,934 | |
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2021-12-21 | FULL UPPER BODY WORKOUT ( FOLLOW ALONG ) | 50:25 | 495 | Guide |
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2021-12-20 | (super chat =shoutout) Full Abs workout day 22/30 challenge) - UPPER, LOWER ABS & OBLIQUES | 30:55 | 894 | Guide |
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2021-12-19 | ASK ME ANYTHING - SUPER CHAT = shout out or dare me to do a bw exercise | 57:06 | 560 | Guide |
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2021-12-19 | Full Abs workout day 21/30 challenge) - UPPER, LOWER ABS & OBLIQUES (super chat =shoutout) | 22:37 | 696 | Guide |
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2021-12-18 | Full Abs workout day 20/30 challenge) - UPPER, LOWER ABS & OBLIQUES (super chat =shoutout) | 12:02 | 766 | Guide |
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2021-12-17 | Tricep extensions over head | 0:07 | 4,946 | |
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2021-12-17 | Target your shoulders with this exercise | 0:09 | 2,445 | |
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2021-12-17 | This will grow your arms - get big arms | 0:11 | 2,437 | |
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2021-12-17 | Higher reps seated bicep curls for a pump | 0:08 | 2,246 | |
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2021-12-17 | Close stance tricep push-ups | 0:08 | 1,622 | |
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2021-12-17 | Target your arms effectively with this rope push down | 0:07 | 1,410 | |
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2021-12-17 | Grow your rear delts with this | 0:08 | 1,158 | |
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2021-12-17 | This one is great for your rear delts | 0:12 | 713 | |
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2021-12-17 | Iso holds are great to improve tension | 0:10 | 631 | |
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2021-12-17 | Use this to grow your delts | 0:11 | 2,131 | |
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2021-12-17 | Build your front shoulders with this exercise | 0:15 | 2,664 | |
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2021-12-17 | Full Abs workout day 19/30 challenge) - UPPER, LOWER ABS & OBLIQUES WORKOUT | 5:48 | 872 | Guide |
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2021-12-15 | Full Abs workout day 18/30 challenge) - UPPER, LOWER ABS & OBLIQUES WORKOUT | 6:41 | 810 | Guide |
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2021-12-15 | Pro Bodybuilder vs State Rock Climber - Who wins? | 0:37 | 4,605 | |
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2021-12-14 | Full Abs workout day 17/30 (challenge) - UPPER, LOWER ABS & OBLIQUES WORKOUT | 7:10 | 836 | Guide |
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2021-12-14 | Full Abs workout day 16/30 (challenge) - UPPER, LOWER ABS & OBLIQUES WORKOUT | 34:51 | 924 | Guide |
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2021-12-14 | Arm blaster workout | 0:16 | 3,002 | |
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2021-12-14 | Build your upper chest with this | 0:14 | 3,296 | |
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2021-12-14 | Get boulder shoulders with this movement | 0:13 | 1,371 | |
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2021-12-14 | Use this to grow your back | 0:12 | 1,432 | |
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2021-12-14 | Target your rear shoulders with this | 0:12 | 823 | |
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2021-12-12 | Full Abs workout day 15/30 (challenge) - UPPER, LOWER ABS & OBLIQUES WORKOUT | 28:36 | 1,032 | Guide |
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2021-12-12 | Big arms workout | 0:17 | 1,518 | |
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2021-12-12 | Want bigger arms? Try this | 0:16 | 967 | |
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2021-12-12 | Grow your triceps long head | 0:15 | 917 | |
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2021-12-12 | Build mountain peaks with this | 0:16 | 3,227 | |
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2021-12-12 | Build solid arms with this movement | 0:12 | 1,325 | |
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2021-12-12 | Use this to blast your biceps | 0:15 | 2,732 | |
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2021-12-11 | Full Abs workout day 14/30 (challenge) - UPPER, LOWER ABS & OBLIQUES WORKOUT | 6:11 | 1,123 | Guide |
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2021-12-11 | Use this superset to grow your legs | 0:39 | 1,471 | |
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2021-12-10 | Don’t do this in the gym | 0:22 | 7,111 | |
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2021-12-10 | Exercises wrong vs right - Rows | 0:15 | 63,689 | |
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2021-12-10 | Exercises wrong vs right shoulder press | 0:15 | 14,076 | |
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2021-12-10 | Exercises wrong vs right Squats | 0:14 | 4,619 | |
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2021-12-10 | Exercise wrong vs right | 0:12 | 3,600 | |
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2021-12-10 | Full Abs workout day 13/30 (challenge) - UPPER, LOWER ABS & OBLIQUES WORKOUT | 12:00 | 1,004 | Guide |
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2021-12-09 | Full Abs workout day 12/30 (challenge) - UPPER, LOWER ABS & OBLIQUES WORKOUT | 32:19 | 1,146 | Guide |
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2021-12-09 | NO Equipments - 20 minute Beginner workout for Mums (Quick Follow along) Ep.2 | 21:44 | 647 | |
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2021-12-09 | 684 lbs deadlift to start my workout | 0:18 | 5,853 | |
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2021-12-08 | Growing the legs savage - (FULL LEG WORKOUT) | 13:44 | 1,355 | Guide |
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2021-12-08 | Full Abs workout day 11/30 (challenge) - UPPER, LOWER ABS & OBLIQUES WORKOUT | 25:10 | 1,409 | Guide |
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2021-12-08 | WARNING - DAD JOKE (incoming) | 0:22 | 6,068 | |
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2021-12-08 | Here’s a simple combo to target your chest & back | 0:57 | 2,091 | |
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2021-12-08 | FULL LEG WORKOUT FOR men & women at the gym | 7:41 | 846 | Guide |
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2021-12-08 | Full chest workout- No equipments - Follow me | 5:35 | 1,560 | Guide |
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2021-12-08 | Super set for upper body growth | 0:21 | 1,563 | |
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2021-12-08 | Use this body weight exercise to grow your quads | 0:12 | 931 | |
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2021-12-08 | Keeping focus and tension on the legs = growth | 0:19 | 2,309 | |
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2021-12-08 | Use light weight to grow your biceps | 0:20 | 2,074 | |
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2021-12-07 | Full Abs workout day 10/30 (challenge) - UPPER, LOWER ABS & OBLIQUES WORKOUT | 18:27 | 2,401 | Guide |
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2021-12-07 | Try this workout and see how you go! Full cardio workout | 6:14 | 777 | Guide |
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2021-12-06 | Full Abs workout day 9/30 (challenge) - UPPER, LOWER ABS & OBLIQUES WORKOUT | 11:33 | 3,362 | Guide |
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2021-12-05 | Here’s a little bit more about my journey #shorts | 0:27 | 5,193 | |
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2021-12-05 | Full Abs workout day 8/30 (challenge) - UPPER, LOWER ABS & OBLIQUES WORKOUT | 10:38 | 3,606 | Guide |
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2021-12-04 | FULL LEG WORKOUT - NO EQUIPMENTS | 27:47 | 926 | Guide |
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2021-12-04 | Full Abs workout day 7/30 (challenge) - UPPER, LOWER ABS & OBLIQUES WORKOUT | 12:08 | 3,202 | Guide |
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2021-12-03 | Full Abs workout day 6/30 (challenge) - UPPER, LOWER ABS & OBLIQUES WORKOUT | 13:43 | 3,384 | Guide |
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2021-12-03 | Use this to build your shoulders and abs | 0:17 | 2,904 | |
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2021-12-03 | Shape your delts with this movement | 0:13 | 1,294 | |
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2021-12-03 | Two exercises to grow the back of your delts | 0:30 | 2,035 | |
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2021-12-02 | Full Abs workout day 5/30 (challenge) - UPPER, LOWER ABS & OBLIQUES WORKOUT | 8:14 | 5,149 | Guide |
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2021-12-02 | This simple technique can help you get a bigger chest | 0:20 | 1,867 | |
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2021-12-02 | Getting my recovery done for my legs | 0:11 | 2,595 | |
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2021-12-01 | Full Abs workout day 4/30 (challenge) - UPPER, LOWER ABS & OBLIQUES WORKOUT | 35:46 | 3,729 | Guide |
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2021-11-30 | Full Abs workout day 3/30 (challenge) - UPPER, LOWER ABS & OBLIQUES WORKOUT | 25:10 | 3,798 | Guide |
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2021-11-30 | Grow your outer quads with this | 0:28 | 2,379 | |
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2021-11-30 | Smash your legs with the hack squat | 0:32 | 1,028 | |
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2021-11-30 | Some paused reps for strength | 0:33 | 1,271 | |
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2021-11-29 | WHY YOUR LEGS AREN'T GROWING - (THE TRUTH HURTS - EASY FIX) | 9:37 | 3,242 | Guide |
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2021-11-29 | Get a big back with this | 0:09 | 2,181 | |
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2021-11-29 | The secret to growth- controlled movements + focus | 0:22 | 1,374 | |
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2021-11-29 | Pushing out the 60kg dumbells | 0:17 | 2,255 | |
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2021-11-29 | Use those to grow your chest | 0:17 | 634 | |
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2021-11-29 | Always have back up | 0:13 | 7,123 | |
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2021-11-29 | Multi tasking? | 0:14 | 9,438 | |
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2021-11-29 | Full Abs workout day 2/30 (challenge) - UPPER, LOWER ABS & OBLIQUES WORKOUT | 17:32 | 3,535 | Guide | Uppers
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2021-11-28 | Full Abs workout day 1/30 (challenge) - UPPER, LOWER ABS & OBLIQUES WORKOUT | 19:55 | 2,841 | Guide | Uppers
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2021-11-28 | FULL SHOULDER WORKOUT - DON'T SLEEP ON THESE EXERCISES (WITH REPS+ SETS ) | 21:26 | 1,045 | Guide |
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2021-11-28 | This exercise will blow your legs and mind | 0:49 | 4,030 | |
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2021-11-27 | Get big arms Quick | 0:21 | 2,707 | |
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2021-11-27 | Abs training come join me liveeee - (UPPER, LOWER ABS & OBLIQUES WORKOUT) | 8:11 | 7,105 | Guide | Uppers
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2021-11-26 | Can’t feel your legs when you train? Try this | 0:57 | 2,461 | |
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2021-11-26 | GROW YOUR CHEST AND BACK - FULL WORKOUT REPS + SETS | 7:43 | 913 | |
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