| 2017-02-22 | Deadlift Gains Back to 405lbs | 0:35 | 33 | |
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| 2017-02-17 | Gotta Eat to Get Lean | 12:56 | 15 | |
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| 2017-02-11 | Steve Cook LEAN: 41 and Going STRONG! | 11:37 | 23 | |
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| 2017-02-03 | Blown Away and Grateful - Now I've Got to Bring My A Game! | 7:38 | 110 | |
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| 2017-01-30 | Loving Big, Hating Chicken but oh man the LEAN | 15:55 | 55 | |
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| 2017-01-22 | I may have over-reacted but having been there I am not going back! | 11:40 | 41 | |
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| 2017-01-17 | Mental Gains - Wrinkles on the Brain | 5:42 | 8 | |
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| 2017-01-15 | Steve Cook: LEAN - Getting LEAN | 11:55 | 50 | |
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| 2017-01-08 | Steve Cook: BIG Phase 1 Ending Retrospect | 10:45 | 28 | |
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| 2017-01-02 | GYM Etiquette - Pick Your Junk Up! | 7:55 | 24 | |
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| 2016-12-27 | Steve Cook: BIG - Goals, Frustration, Set Backs, Positive Mind Set | 16:16 | 28 | |
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| 2016-12-14 | Steve Cook: BIG Program - Leg Day and HIIT Stairs | 7:34 | 51 | |
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| 2016-12-11 | Is getting a Personal Traininer or an Online Trainer worth it? | 11:07 | 29 | |
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| 2016-12-08 | Steve Cook BIG: Gains while Sick - "Get Fit Done!" | 0:26 | 105 | |
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| 2016-12-06 | Steve Cook: BIG Program: New PR on Bench Press! | 2:30 | 171 | |
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| 2016-11-29 | Steve Cook: BIG Program: HUMP Point Phase 1 VLog | 17:12 | 62 | Vlog |
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| 2016-11-23 | Steve Cook BIG Program Phase 1 "Lift Safe and Know Your Limits" | 6:56 | 25 | |
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| 2016-11-17 | Steve Cook BIG Program Phase 1 Week 4 "Some Lifts" | 5:35 | 80 | |
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| 2016-11-15 | Rehband 5m Knee Sleeve | 1:36 | 254 | |
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| 2016-11-13 | Phase 1 Week 3 vLog Steve Cook: BIG Program - Setting Goals | 14:22 | 22 | |
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| 2016-11-08 | Vlog Phase 1 Week 3 Steve Cook: BIG Program Epic Chest & Shoulder Workout | 4:01 | 59 | |
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| 2016-11-03 | Steve Cook: BIG Program General vLog - What's our purpose as a BIG Community? | 5:00 | 22 | |
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| 2016-10-31 | Phase 1 Week 2 vLog2 Steve Cook: BIG Program - should more stretching/flex training be added? | 8:29 | 38 | |
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| 2016-10-26 | Phase 1 Week 2 Day 2 SWOLDIER Program Discussion Steve Cook: BIG Program | 6:56 | 49 | Discussion |
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| 2016-10-21 | Phase 1 Day 4 Post-GYM Steve Cook: BIG Program | 4:02 | 19 | |
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| 2016-10-21 | Phase 1 Day 4 Pre-GYM Steve Cook: BIG Program | 2:38 | 3 | |
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| 2016-10-21 | Phase 1 Day 3 Post-GYM Steve Cook BIG Program | 1:21 | 5 | |
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| 2016-10-21 | Phase 1 Day 3 Pre-GYM | 3:37 | 2 | |
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| 2016-10-19 | Phase 1 Day 2 Steve Cook:BIG Program post workout | 2:06 | 10 | |
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| 2016-10-19 | Phase 1 Day 1 post workout Steve Cook: BIG Program | 3:01 | 48 | |
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| 2016-10-19 | Steve Cook: BIG Phase 1 Day 1 | 4:02 | 19 | |
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| 2016-10-19 | Fitness at 40 - Steve Cook: Big program | 12:32 | 55 | |
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