Phase 1 Day 1 post workout Steve Cook: BIG Program
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Published on ● Video Link: https://www.youtube.com/watch?v=qNe2d6MbSUE
I am a bit winded after this killer max program. This week is setting us up for the next 11 weeks which will set us up for the second 12 weeks. Have to say I'm really excited for this program.
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