1. | Gen x Granny bench bbl00dbath | 6 | |
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2. | middle age ballers | 1 | |
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3. | endure discomfort on purpose | 5 | |
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4. | Big back and grip strength with the kroc row | 3 | |
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5. | 100° 4 hours of sleep | 2 | |
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6. | down 6 lbs | 1 | |
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7. | Granny goes crazy | 6 | |
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8. | Granny vs 70 pounders | 3 | |
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9. | Can she get a personal record? | 10 | |
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10. | cutting weight for jiu-Jitsu | 2 | |
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11. | and 1 | 2 | |
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12. | Gen X granny is a strict press monster | 2 | |
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13. | age is not a valid excuse | 4 | |
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14. | Gen X granny ruler of the iron | 5 | |
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15. | gen x Granny strict press battle | 6 | |
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16. | gen x Granny strict press reps record | 7 | |
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17. | gen x bench granny | 3 | |
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18. | team USA vs team MEXICO | 0 | |
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19. | Saturday morning rap out party | 1 | |
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20. | find me a more beastly set of 225 deadlifts by a granny | 5 | |
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21. | How to fit in at the gym when starting a New Year's resolution | 8 | |
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22. | introducing the sports commentary method for mentally preparing for big lifts | 1 | |
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23. | Monday morning deadlift party | 11 | |
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24. | How to feel better and look better | 4 | |
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25. | get it | 4 | |
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26. | gen x Granny beasts out on 225 | 9 | |
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27. | Hoodie weather is perfect basketball weather | 2 | |
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28. | face discomfort | 1 | |
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29. | your workout is not to achieve your goals, your goals are there to give you a reason to work out | 5 | |
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30. | If you're peeing too much after drinking lots of water, you may need electrolytes | 1 | |
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31. | gen x Granny hulks out | 11 | |
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32. | We held the court down all day today | 2 | |
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33. | Cool Saturday morning for a lift | 5 | |
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34. | have You ever tried actually rowing the 70 lb dumbbells? | 3 | |
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35. | Granny on a rampage with the 70 lb dumbbells | 6 | |
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36. | do it anyway | 3 | |
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37. | doubling down with two workouts a week 🦾 | 4 | |
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38. | 21m big time deadlift | 12 | |
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39. | Full court 5 v 5 irl | 0 | |
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40. | Granny going ballistic on dumbbell rows | 1 | |
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41. | Granny goes to failure | 2 | |
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42. | middle age ballers getting lit | 2 | |
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43. | Find somebody's granny out there who can do more than this on rows? | 2 | |
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44. | It's better to be corny than 💀 | 6 | |
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45. | Working on deadlift technique | 6 | |
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46. | All heart | 2 | |
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47. | 315 rep out | 11 | |
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48. | vs 360 | 11 | |
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49. | Christmas morning strict press for granny | 22 | |
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50. | 4 on 4 Park hoops | 30 | |
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51. | Lots of good team games to be had when the weather cools off | 10 | |
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52. | Cream always rises to the top. Says macho Man | 12 | |
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53. | 2 on 2 basketball | 3 | |
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54. | Gen X granny crushing a strict press personal record | 9 | |
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55. | Granny bringing these gains to Christmas dinner | 2 | |
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56. | 54 year old grandma goes crazy on deadlifts | 6 | |
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57. | Let's gooooo | 3 | |
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58. | Hot start in 2v2 basketball | 6 | |
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59. | STUDY: bodybuilding posing counts as moderate exercise | 3 | |
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60. | learn to love exercise for the sake of its own self | 2 | |
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61. | Grandma going heavy | 4 | |
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62. | 2 on 2 Street Ball Action | 5 | |
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63. | It ain't going to squat itself | 14 | |
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64. | All American rejects gives you hell cover | 1 | |
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65. | how often do you change up your #workout routine? | 7 | |
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66. | sidewalk crackin | 1 | |
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67. | Tips for getting more gains with less soreness | 0 | |
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68. | metal health 🤘 | 3 | |
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69. | You can't afford not to deadlift | 9 | |
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70. | RECTUS ABS WORKOUT for SIX PACK ABS 💯 #sixpack #rectusabdominis | 3 | |
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71. | "deadlifts hurt your back" they say | 9 | |
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72. | 20m with 360 lbs for a deadlift PR | 14 | |
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73. | swole Saturday | 2 | |
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74. | Gen x Granny deadlift rampage | 6 | |
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75. | Time slows down when you're exercising | 6 | |
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76. | BIG BACK ACTIVITIES | 3 | |
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77. | gen x Granny bench brutality | 5 | |
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78. | down 7 lb this month | 2 | |
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79. | use the safety bars when you are benching solo | 2 | |
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80. | ex Cali college hooper joins the squad | 0 | |
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81. | 45 plus ballin | 5 | |
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82. | Granny crazy effort deadlifts | 2 | |
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83. | you have to go up in weight | 2 | |
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84. | Gen X granny rage reps | 0 | |
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85. | train hard for an easy life | 2 | |
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86. | build something real | 1 | |
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87. | cultivating power with the pendlay row | 8 | |
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88. | lady college Hooper wins the game for us | 2 | |
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89. | torment | 2 | |
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90. | comment with what you wish you knew before you started lifting | 1 | |
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91. | Not a bodybuilder, not a powerlifter, but what? | 8 | |
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92. | park ballin | 2 | |
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93. | gen x Granny deadlift 205 times ten | 9 | |
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94. | brawling through the strict press on a calorie deficit | 4 | |
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95. | pump chasin | 2 | |
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96. | heat wave 1v1 | 2 | |
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97. | down 25 lb now | 0 | |
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98. | sculpted from the horrors that sought to break her | 3 | |
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99. | 𝔗𝔥𝔢 𝔴𝔥𝔦𝔰𝔭𝔢𝔯𝔰 𝔬𝔣 𝔥𝔢𝔯 𝔭𝔞𝔰𝔱 𝔣𝔲𝔢𝔩 𝔱𝔥𝔢 𝔣𝔦𝔯𝔢 𝔦𝔫 𝔥𝔢𝔯 𝔳𝔢𝔦𝔫𝔰 | 1 | |
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100. | weight loss for health versus for looks | 2 | |
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