2013-05-27 | coupons for my subscribers! GNC $10 off, Denny's and McDonald's Egg White McMuffin | 2:25 | 1,872 | |
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2013-05-27 | Eazy Meals Episode 5: Low Fat, High Protein Chocolate Frosty! | 6:45 | 6,412 | |
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2013-05-24 | Eazy Meals: Episode 4 Low fat Double Cheese Burgers - Macro Friendly | 4:51 | 2,188 | |
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2013-05-23 | Elkins Eazy Dieting Tips # 3 - Low / Fat / Free Snacks and Desserts to hit your macros | 6:44 | 1,806 | |
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2013-05-22 | 18th week of Contest Prep Update VLOG - Chris Elkins Natural Bodybuilding 3DMJ Athlete | 4:07 | 5,593 | Vlog |
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2013-05-21 | More low fat, low cal, low carb, high fiber dieting tips for you shredding sunnuva guns | 4:14 | 7,829 | |
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2013-05-21 | Elkins Eazy Snack recipe #1 Fat Free Dieting tips | 4:56 | 2,273 | |
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2013-05-20 | Aesthetic climbing - Back is officially grainy | 2:27 | 871 | |
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2013-05-20 | Elkins Eazy Reviews #1 - Macro friendly products reviewed (Pringles and Arctic Zero) | 3:45 | 2,789 | Review |
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2013-05-20 | Mike Nguyen NPC Contra Costa 2013 posing routine | 1:02 | 671 | |
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2013-05-15 | Chris Elkins - NPC Contra Costa 2013 Posing Routine | 1:20 | 1,507 | |
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2013-05-13 | 2013 NPC Contra Costa Novice Overall pose down and awards | 3:23 | 19,880 | |
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2013-05-12 | Novice lightweight awards 2013 NPC Contra Costa | 0:46 | 1,301 | |
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2013-05-11 | 2013 NPC Contra Costra Novice Lightweight Prejudging with Chris Elkins and GSPMIKE | 3:04 | 2,544 | |
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2013-05-09 | Contest prep - 3 days from Contra Costa VLOG | 6:40 | 691 | |
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2013-05-06 | posing routine practice - 1 week from NPC Contra Costa Warm-up Show | 1:27 | 7,578 | Show |
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2013-04-30 | Posing update week 14 of dieting - getting lean and mean for the warm-up show | 4:28 | 2,399 | Show |
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2013-04-28 | Guesstimate my body fat percentage! 14 weeks into my diet (2, 6 and 11 weeks out) | 1:49 | 22,122 | |
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2013-04-27 | Push power workout 13 weeks into contest prep | 4:26 | 561 | |
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2013-04-27 | Gym Posing week 13 of dieting | 3:18 | 846 | |
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2013-04-25 | Raw Contest Prep update Vlog | 7:56 | 472 | Vlog |
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2013-04-23 | Pull power workout 12 weeks into contest prep | 5:24 | 774 | |
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2013-04-19 | High Protein Big Mac Salad: In the Kitchen with Jayne Episode 3 | 6:03 | 2,813 | Show |
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2013-04-16 | Contest prep posing and updates week 12: posing trunks have arrived | 4:27 | 2,938 | |
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2013-04-13 | Mud Factor - Sacramento 2013 - An Aesthetic Mud Run | 2:43 | 1,564 | |
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2013-04-12 | Low fat homemade pizza: In the kitchen with Jayne Episode 2 | 7:19 | 1,699 | Show |
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2013-04-08 | Week 11 posing update now only 5 and 9 weeks - NPC Contra Costa and NGA Folsom Natural Bodybuilding | 5:02 | 1,942 | |
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2013-04-04 | Bodybuilding protein vanilla pancakes! In the kitchen with Jayne | 6:23 | 2,191 | |
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2013-04-02 | Big Announcement: NGA Folsom not going to be my first Bodybuilding show | 4:47 | 894 | |
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2013-03-28 | Creatine Monohydrate and some beautiful HD jelly footage | 1:30 | 546 | |
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2013-03-27 | Vascular Bicep Hammer Curls and shoutouts | 1:10 | 1,391 | |
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2013-03-26 | Week 9 update & posing- 2 months of dieting and 11 weeks out | 3:02 | 1,297 | |
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2013-03-21 | 9 year old vegetarian girl does over 20 dead hang pull-ups | 2:38 | 14,189 | |
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2013-03-19 | Week 8 posing update - Lost 1.2 lbs on less cardio and more carbs! Abs coming in... | 2:28 | 1,047 | |
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2013-03-17 | Optimal Training Frequency? Legs Hypertrophy - My routine, Ab training and contest prep | 7:44 | 2,810 | |
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2013-03-14 | The Best Macro counting and MyFitnessPal tips ever by a fat vascular Chris Elkins | 4:58 | 12,317 | |
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2013-03-11 | Posing week 7 Of Natural Bodybuilding contest prep - 13 weeks out! | 2:05 | 4,405 | |
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2013-03-10 | A day in my life: Natural Bodybuilding contest prep | 9:09 | 16,808 | |
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2013-03-05 | Posing Practice - commentary - 6th week on contest prep - 14 weeks out from NGA Folsom | 8:35 | 1,035 | |
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2013-03-03 | Treadmill Testimonials Episode 23 | 7:04 | 847 | |
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2013-03-02 | Refeed me Seymour - macros on a refeed day | 14:05 | 8,729 | |
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2013-02-26 | 15 weeks from NGA posing update - 5th week of contest prep | 5:22 | 1,416 | Vlog |
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2013-02-22 | 405 deadlifts feat. Hamuel L Jackson | 4:05 | 7,867 | |
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2013-02-20 | 16 Weeks Out - Posing - New Macros- Progress Update | 4:52 | 1,270 | Vlog |
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2013-02-18 | 265 lb bench press fail - push power workout | 5:04 | 3,182 | |
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2013-02-15 | Macro update and grocery shopping - on Valentine's Day | 9:56 | 1,283 | Vlog |
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2013-02-14 | Legs Power workout with Big Beef Muscle | 6:36 | 1,064 | |
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2013-02-14 | Re-uploaded with corrections: 3rd week of Contest prep Posing update - 17 weeks out | 4:07 | 696 | |
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2013-02-10 | Eazy Macros #1- Counting Macros isn't that hard - AM to PM Macro counting | 13:04 | 25,056 | |
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2013-02-08 | Week 2 of contest prep - 18 weeks out from 1st Natural Bodybuilding competition | 2:04 | 2,536 | |
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2013-02-03 | Alexus attempts the February SuperFreshBandit Contest - 8 year old does dips and push-ups | 2:56 | 799 | |
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2013-02-02 | All Natural Aesthetic Push Power workout day with CFlemm | 11:42 | 3,174 | |
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2013-01-30 | Chris Jones withdraws from Competition with Matt Ogus | 1:56 | 8,261 | |
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2013-01-29 | 19 weeks out from NGA Folsom Natural Bodybulding Novice- Posing update | 5:56 | 2,598 | |
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2013-01-25 | Flemming's Fitness Fallacies episode 2: Don't steal my macros! | 4:24 | 707 | |
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2013-01-24 | Cardio has Begun - Always weigh and never measure- Matty Fusaro was right | 2:19 | 1,839 | |
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2013-01-22 | My elbow is killing me! 2012 was full of injuries and illnesses but I still made so many gains! | 9:27 | 4,235 | |
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2013-01-19 | Flemming's Fitness Fallacies#1 - 20 weeks out. 3DMJ contest prep starting tomorrow | 4:09 | 1,505 | |
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2013-01-16 | E vs G update! Final Plea to the POG Family | 1:14 | 2,896 | |
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2013-01-13 | New YouTube USERNAME - Organic Frozen Burritos - myfitnesspal tip | 4:59 | 796 | |
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2013-01-12 | Herculean Chest Chiseling collaboration with HashTownFitness and CodysTransformation Teaser | 1:31 | 1,130 | |
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2013-01-12 | Shocking update: Chris Jones Secret Revealed and Best calorie free pancake topping! | 1:33 | 8,916 | |
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2013-01-10 | Channel update, big announcement, macros, end of bulk, 3DMJ contest prep and a CHALLENGE | 4:22 | 8,627 | |
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2013-01-06 | BULKING PROBLEMS: Sh!t people say when bulking | 2:02 | 68,193 | |
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2013-01-03 | New Year's Eve Legs, New Year's Day Shoulders w/ Fitness Angelo and CodysTransformation | 3:39 | 1,077 | |
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2013-01-02 | Better Aesthetics BodyBuilding Posing Instruction preview | 1:05 | 2,325 | Preview |
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2013-01-01 | 100 lbs weighted pull-up Extreme Pull-ups Crew Submission a | 2:08 | 9,095 | |
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2012-12-29 | So you want to be a bodybuilder part 2 of 2 | 8:12 | 2,869 | |
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2012-12-28 | So you want to be a Bodybuilder Part 1 | 6:40 | 17,158 | |
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2012-12-26 | Bodybuilding Posing and Bulking update 2 | 4:40 | 3,015 | |
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2012-12-25 | Post workout bulk shake- low cost calories | 3:27 | 1,316 | |
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2012-12-24 | How to Build: Championship Chest and Triceps routine with fellow YouTuber CodysTransformation | 7:32 | 7,409 | Guide |
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2012-12-21 | 100 lb Dumbbell Chest Press before the end of the world | 1:15 | 5,252 | |
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2012-12-19 | How to get lean: an Amazing, Fast body transformation in 2 months | 1:26 | 3,956 | Guide |
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2012-12-16 | How to grow big strong Legs Glutes Hams Quads and Calves of PEACE | 8:40 | 3,998 | |
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2012-12-11 | Bulking update, 1st posing video 12/11/2012- declaration to compete in 2013 | 5:31 | 9,865 | Vlog |
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2012-12-07 | Deadlift PR and Maxing out on Benchpress, Squat and Deadlift the 3 big lifts - RAW | 8:58 | 1,682 | |
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2012-12-05 | Weighted Dips Challenge 100 lbs added Attempts Part 2 | 4:19 | 1,420 | |
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2012-12-03 | Weighted Dips Challenge 100 lbs added for 9 reps | 2:54 | 1,860 | |
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2012-12-02 | Chris Jones Physiques of Greatness Parody | 1:53 | 21,552 | |
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2012-11-24 | Weighted Pull-ups challenge 50 lbs added part 2 | 1:07 | 1,779 | |
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2012-11-24 | Weighted Pull-ups Challenge max effort with 50 lbs added (chin-ups) | 1:52 | 3,907 | |
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2012-11-14 | Erik catching bullets from 5 yards part 2 | 0:57 | 258 | |
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2012-11-14 | Erik catching bullets from 5 yards part 1 | 0:57 | 240 | |
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2012-11-13 | 90 lb Dumbbell press- 6 reps | 0:29 | 30,091 | |
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2012-11-09 | Lat pull-down with individual arm superset | 1:01 | 776 | |
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2008-04-16 | 1998 WSOP Re-enactment "You call dis one it's going to be all over, baby!" | 0:43 | 3,058 | |
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2008-04-15 | Alexus Dinosaur Song | 1:01 | 1,301 | |
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2008-04-15 | Update: Lebron James wins NBA title with help from D Wade | 0:19 | 2,017 | |
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2008-04-13 | 3 Year old names heroes and real names | 3:00 | 417 | |
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2007-11-02 | Chris Elkins Southern California Poker Tour at Viejas part 8 | 8:00 | 459 | |
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2007-11-02 | Chris Elkins Southern California Poker Tour at Viejas part 6 | 7:41 | 137 | |
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2007-11-02 | Chris Elkins Southern California Poker Tour at Viejas part 7 | 7:01 | 223 | |
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2007-11-02 | Chris Elkins Southern California Poker Tour at Viejas part 2 | 7:01 | 152 | |
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2007-11-02 | Chris Elkins Southern California Poker Tour at Viejas part 5 | 7:01 | 110 | |
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2007-11-02 | Chris Elkins Southern California Poker Tour at Viejas part 4 | 7:01 | 228 | |
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2007-11-01 | Chris Elkins Southern California Poker Tour at Viejas part 3 | 7:40 | 168 | |
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2007-11-01 | Chris Elkins Southern California Poker Tour at Viejas part 1 | 7:01 | 1,295 | |
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