3 feb 2020 VLOG - New workout program, leg day!

Channel:
Sweden Karl_Sebastian
Subscribers:
136
Published on ● Video Link: https://www.youtube.com/watch?v=VXo2vB1_eyY


Duration: 6:42
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This video hasn't been published before.
0:00 - hello
0:24 - comments about the previous program
1:17 - the new program
1:51 - Box Jumps
2:48 - different leg size - is this the fix
3:53 - Smith machine squat, first try!
4:41 - Lunges, or wait whats this feeling?
5:13 - Lunges and knee problems
5:26 - my strategy for next workout
5:51 - end credits



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