2020 VIDEO - Second round of full body workout every 2nd day!
Do you like this special, limited edition of the intro? In today's video i only talk a lot, because the gym was crowded. After all, this is january! Don't feel like filming when it's too crowded.
0:00 - hello
00:37 - skip intro
01:11 - skip to gym talk & workout footage
05:18 - getting insulin FOR FREE?!?!?!
05:41 - meal prep
05:49 - Another workout, like, i put two days in one video!
07:21 - preparing for work tomorrow
* DISCLAIMER *
My videos are a mix between vlogs, facts and my own opinion. Always think before you try anything i talk about in my videos. Will this work for you or your goals? Is my purpose the same as yours? Do you have any injury history that could prevent you from doing what i do? Am i really doing every exercise correctly? Always think first.