2020 - Pass out at the gym? Day 2 (and 3) at home! Still learning diabetes. New workout programs too
0Recorded on this day in 2020.
Second workout after they released me from the hospital. Running into some trouble while working out, feels like i'm gonna pass out.
00:24 - skip intro
01:12 - i have chosen my new workout programs
01:57 - skip to gym
02:07 - Bench Press, 2 sets
03:41 - Dumbbell Skullcrushers, 2 sets
04:22 - Squat, 4 sets (feel like passing out)
05:56 - Hip Thrusts, 4 sets
06:40 - one handed cable machine rows (?) 4 sets
07:54 - Straight arm lat pushdown, 4 sets
08:37 - Bench Press again, 2 more sets
09:14 - Dumbbell Skullcrushers again, 2 sets
10:07 - post workout posing and talking
12:28 - Day 2 of the new workout program!
14:01 - Facepulls (home workout edition)
* DISCLAIMER *
My videos are a mix between vlogs, facts and my own opinion. Always think before you try anything i talk about in my videos. Will this work for you or your goals? Is my purpose the same as yours? Do you have any injury history that could prevent you from doing what i do? Am i really doing every exercise correctly? Always think first.