7 DUMB THINGS YOU DO IN THE GYM! (that you gotta stop!)
2,6137 dumb things you're doing in the gym RIGHT NOW and have to stop. Or not. Who am I to tell you what to do? I would like you to be safe and smart, though, so this is my love letter to you. Feel free to take it or leave it.
But whether it's risking one more set even though you have hundreds of lbs on your back, taking every supplement because BODYBUILDING, using the treadmill as some sort of weight device or using tape to attach dumbbells to barbells - which is nuts - you do need need to be clever when you're throwing heavy things over your head because bad things can happen. YOU ARE NOT GOING TO OUT THINK THE GYM! What does that even mean?
Anyhoo - I've seen all of these in the gym. Please stop them. Thanks.
#SimonMiller #GymIdiots #GymMistakes
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Simon Miller brings you a YouTube channel where you will learn about THE TRUTH when it comes to fitness, the gym and working out. Along the way you may also get some wrestling, vlogs, mental health, video games, reactions, music and movie chat. You just never know... Designed to give you a look into the brain of Simon Miller – who is also a feature over on WhatCulture Wrestling where he hosts Ups and Downs as well as the Why series - give the channel a subscribe if you just want a daily dose of fitness, nonsense and entertainment.