boxers fracture and and why you should never punch objects

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I basically hurt myself my right hand and the likelihood of it healing is very likely according to my doctor as it's a small fracture none displaced I think but my knuckle is gone permanently and my finger is likely always going to be bent and that worries me

I honestly didn't even know that this could happen so I am telling all of you about it as noone told me and now I have to deal with it for the rest of my life hopefully it's just the knuckle being gone but the bent finger that's harder for me to process

so in short don't punch things without boxing gloves you see people do it it's so normalized but noone talks about the dangers of it I didn't even know boxers fracture existed but it does and it can happen so easily.