Emotionally DETACHED? | RE-PARENTING YOURSELF(Part 2) | Reprocess Your Trauma || LIVE CHAT & VIDEO
#trauma #EMOTIONALLYDETACHED
#tamarahilllpc
Emotionally detached parents are difficult to understand because what parent doesn't want to know their child?
Emotionally detached parents simply CANNOT love and support you -- which forces you to love yourself.
Re-parenting is something that requires the healing process to take place after you have come to accept your emotionally detached parent.
Re-parenting yourself can help you build insights about yourself and your parent that will help you along your life's journey.
Emotionally detached parents are difficult to understand and their behaviors can leave you feeling alone, unloved, and traumatized.
In my previous live chat on this topic (found here: https://www.youtube.com/watch?v=eXDEa-iIVj8&t=76s), I received a lot of questions regarding reparenting and the process of healing from an unhealthy, narcissistic, traumatizing and emotionally detached parent.
In this live chat, I will discuss the reparenting process after years of having an emotionally detached parent.
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DISCUSSED IN THIS VIDEO: *Timestamps will be posted 1 day after the live chat.
0:00 intro
4:01 what re-parenting is
5:55 determine what kind of attachment style you are (secure, avoidant, anxious)
7:25 determine what parenting style your parent had (permissive, authoritarian, authoritative)
19:07 nurturing your inner parent
22:44 amygdala and other brain structures involved in stress response/trauma response
32:45 be careful with DID - dissociative identity disorder vs inner child concept
35:21 healing may not happen when you want it (show yourself some grace)
36:00 notice how stress in your body reacts to triggers
36:17 identify your circle of safety
***PREVIOUS LIVE CHAT ON RE-PARENTING: posted above!
Dealing with toxic family https://youtu.be/Q5alQRnHR0Q
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*TRAUMA PLAYLISTS:
-https://www.youtube.com/playlist?list=PL_4Wq-LrWc3piWqkmeYaa7CIfeAC5-7LJ
-Healing trauma in stages: https://youtu.be/JW1xWo6zfFw
-https://www.youtube.com/playlist?list=PL_4Wq-LrWc3piWqkmeYaa7CIfeAC5-7LJ
Music:
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🎵 Track Info:
Epidemic Sound
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DISCLAIMER:
*Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases.
If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/.
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----Contact me-------(BUSINESS INQUIRIES ONLY)
I'm Támara, a licensed and internationally/Board certified trauma mental health therapist, with over 14 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.
If you'd like to contact me or inquire about my international consultations, you may email me at contact@anchoredinknowledge.com. *Please note: all consultations are charged a fixed rate fee based on the case content.
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