HOW TO ESCAPE TRAUMATIC BONDING || Detoxing Tips You Need To Know || LIVE CHAT & VIDEO
0#trauma #TRAUMATICBONDING
#tamarahilllpc
Traumatic bonding is a complicated topic because there are similar words that may describe you as well such as "shared psychosis" (or induced psychosis), codependency, and dependent personality disorder.
Traumatic bonding has a specific set of challenges that separates it from other terms and often entails a loss of self in a way that could lead to PTSD and further family trauma in your future.
Traumatic bonding can last for many years -- and make you feel imprisoned -- if you struggle to move on or get out.
In this LIVE chat and video, I will discuss ways to "escape" a traumatic bonding within your family.
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DISCUSSED IN THIS VIDEO: **Timestamps will be added 1 day after this live chat airs.
0:00 intro
**Attachment style quiz https://www.attachmentproject.com/attachment-style-quiz/
**Videos mentioned:
1. Being ok with being alone in your family https://youtu.be/gmsxwUyQIpk
2. Aloneness https://youtu.be/3_OVJ1L1zo4
**ISSTD for DID https://www.isst-d.org/.
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*TRAUMA PLAYLISTS:
-https://www.youtube.com/playlist?list=PL_4Wq-LrWc3piWqkmeYaa7CIfeAC5-7LJ
-Healing trauma in stages: https://youtu.be/JW1xWo6zfFw
-https://www.youtube.com/playlist?list=PL_4Wq-LrWc3piWqkmeYaa7CIfeAC5-7LJ
Music:
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🎵 Track Info:
Epidemic Sound
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DISCLAIMER:
*Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases.
If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/.
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----Contact me-------(BUSINESS INQUIRIES ONLY)
I'm Támara, a licensed and internationally/Board certified trauma mental health therapist, with over 14 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.
If you'd like to contact me or inquire about my international consultations, you may email me at contact@anchoredinknowledge.com. *Please note: all consultations are charged a fixed rate fee based on the case content.
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PO BOX 15747
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Blog - https://blogs.psychcentral.com/caregivers
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