Find Your Serenity Online: Back 2 Basics

Channel:
Super Nerd Entertainment
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198
Published on ● Video Link: https://www.youtube.com/watch?v=PPHxY-zI__4


Duration: 41:40
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Welcome Back Everybody! Namaste!!!!!!!!

Here to bring us back to the basics. Some engagement and alignment work for todays class.



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Tags:
yoga
yoga class
hatha
tantra
breathing
meditation
beginner yoga
advanced yoga
plank pose
chatturanga
asana
instruction
black guy yoga
black yoga