Find Your Serenity Online: Free Flow

Channel:
Super Nerd Entertainment
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198
Published on ● Video Link: https://www.youtube.com/watch?v=Kbm5ccB6R7Q


Duration: 36:45
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Namaste and Welcome Back! Today's video is a free flow from off the dome while recording. If an Asana list is wanted I will add. Enjoy!



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Tags:
yoga
yoga class
hatha
tantra
breathing
meditation
beginner yoga
advanced yoga
plank pose
chatturanga
asana
instruction
black guy yoga
black yoga