How Can I Move On?" 6 Ways To Jumpstart Self Growth- Psychotherapy Crash Course

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When I see clients with an abuse history, I describe self-centered parents as unstable, abusive, or emotionally unavailable. Emotional detachment is an inability of the parent to meet their deepest needs, relate to them, or provides support and comfort when needed. Sadly, having a parent like this can result in depressive symptoms, anxiety, PTSD, chronic stress, etc. Trying to live an adult life can feel impossible.

In this video, I discuss a few ways to kickstart post traumatic growth and set you on the path to stability.

I welcome your comments and questions!



Some topics this month include:
1. The road to sociopathy
2. Effects of parental mental health on adult children
3. Attachment and different types
4. 8 Signs of codependency
5. Parental facades and family dysfunction
6. 6 Things healthy parents never do
7. 12 signs of family dysfunction
8. 12 things adopted/foster kids wish you knew
9. Inter-Generational Trauma Within Families and finding your way out

etc....


Helpful resources:
1. Adult children of emotionally immature parents (book by Lindsay Gibson)

2. My article on emotionally unavailable parents https://blogs.psychcentral.com/caregivers/2018/01/10-signs-of-having-an-emotionally-unstable-unavailable-parent/

3. My article on family therapy: https://blogs.psychcentral.com/caregivers/2018/11/family-chaos-myths-challenges-of-family-therapy/

4. Dr. Simon on predatory aggression:
https://youtu.be/44KShjXabtM

5. The Power Of Others: https://m.barnesandnoble.com/p/the-power-of-others-michael-bond/1120008889/2660972451194?st=PLA&sid=BNB_ADL+Marketplace+Generic+Used+Books+-+Mobile+Medium&sourceId=PLAGoNA&dpid=tdtve346c&2sid=Google_m&gclid=CjwKCAjwm-fkBRBBEiwA966fZDttC_Kvv6fQfCooad-pDHfMQrrg-ZJsJ3VvvAwzcEHNwyU5gijqnxoCUusQAvD_BwE

6. Bonded to the abuser: https://m.barnesandnoble.com/p/bonded-to-the-abuser-amy-jl-baker/1120633498/2660252247202?st=PLA&sid=BNB_ADL+Marketplace+Generic+New+Books+-+Mobile+Medium&sourceId=PLAGoNA&dpid=tdtve346c&2sid=Google_m&gclid=CjwKCAjwm-fkBRBBEiwA966fZFjnJnScFMAtWWTlGtGizee6k1CZzyiHsSBcRk5C_pkBL5t5Gs7_ABoCXSAQAvD_BwE


Reference used in video:
https://www.ncbi.nlm.nih.gov/pubmed/28441171

Anosognosia https://www.treatmentadvocacycenter.org/key-issues/anosognosia

NOTE: There are no affiliate links in any of my videos!


------Contact me-------

I'm Támara, a licensed and nationally certified mental health therapist, with over 11 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological trauma in children, teens, and adults.
If you'd like to contact me, you may email me at contact@anchoredinknowledge.com.

Mail me stuff!
PO Box 113
Bridgeville, PA 15017

Social media:
Twitter - @therapisttee

Website - www.anchoredinknowledge.com

Blog - blogs.psychcentral.com/caregivers

_______________________________________
#healing #posttraumaticgrowth #tamarahilllpc


*New videos Mondays & Fridays with a periodic bonus video on Wednesdays!




Other Videos By Támara Hill, MS NCC CCTP LPC


2019-05-05"How Do I Heal From Trauma?" Escaping Trauma With Proper Mindset - Psychotherapy Crash Course
2019-05-02Things That Cause Trauma: 12 Traumatic Situations We Fail To Recognize - Psychotherapy Crash Course
2019-04-30"Is My Parent A Narcissist?" 5 False Parental Facades - Psychotherapy Crash Course
2019-04-28Identifying Explosive Anger In Unhealthy Relationships-Psychotherapy Crash Course
2019-04-25"Does My Parent Have Mental Illness?" Identifying Symptoms - Psychotherapy Crash Course
2019-04-23"Is My Family Dysfunctional?" 9 Unhealthy Patterns - Psychotherapy Crash Course
2019-04-21Inherited Trauma: Can Trauma Be Genetic? Psychotherapy Crash Course
2019-04-18Understanding Complex Post Traumatic Stress - Psychotherapy Crash Course
2019-04-16Childhood & Adult PTSD: "Do I Have PTSD From Childhood?"
2019-04-14Childhood Trauma: 8 Ways Inter-Generational Trauma Impacts YOU -Psychotherapy Crash Course
2019-04-11How Can I Move On?" 6 Ways To Jumpstart Self Growth- Psychotherapy Crash Course
2019-04-09"Is My Parent A Narcissist"? Unavailable Parents - Psychotherapy Crash Course
2019-04-0717 Negative Outcomes Of Growing Up With A Mentally Ill Parent | Psychotherapy Crash Course
2019-04-04Avoidant Attachment: 7 Ways To Deal With Avoidant Personality- Psychotherapy Crash Course
2019-04-02Unstable Relationships: 8 Ways To Manage A Manipulator: Psychotherapy Crash Course
2019-03-31How To Spot Sociopathic Traits: The Road To Sociopathy- Psychotherapy Crash Course
2019-03-28Managing & Healing Trauma: 3 Cues You Need Self-care - Psychotherapy Crash Course
2019-03-26"Can I Forgive & Forget?" Post-Traumatic Healing In Parent-Child Relationship- Psychotherapy Crash C
2019-03-24"Post Traumatic Relationship?" 8 Red Flags Of Destructive People - Psychotherapy Crash Course
2019-03-22What Are Risk Factors? Understanding Risk & Protective Factors In Trauma -Psychotherapy Crash Course
2019-03-19"Is My Brain Traumatized?" Understanding Post Traumatic Stress-Part 2- Psychotherapy Crash Course



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