How Do I Deal With Corona Virus? Coping Skills & Strategies | Psychotherapy Crash Course
0This video is not necessarily about corona virus itself but the IMPACT of the changes that are happening worldwide on our psychological and emotional health.
The impact of all of the changes that are occurring as a result of this virus and those who are in decision-making positions is quite frankly traumatic.
In this video, I discuss practical ways to cope with a world that has practically shut-down.
I welcome your comments and questions!
Similar videos:
1. Gas petal/break petal mode https://youtu.be/OpAbM3Av4tc
2. How to think differently https://youtu.be/oF2R-YtxOOo
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*Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases.
If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/.
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I'm Támara, a licensed and nationally certified mental health therapist, with over 12 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.
If you'd like to contact me or inquire about my international consultations, you may email me at contact@anchoredinknowledge.com.
*Please note: all consultations are charged a fixed rate fee based on the case content.
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