"Am I Suffering From Intergenerational Trauma?" Part 2 | Psychotherapy Crash Course
In this part 2 video, I discuss the physiological aspects of intergenerational trauma and the impact it has on our emotional and stress responses.
Part 1: https://youtu.be/WTGbxI-_7HQ
I welcome your comments and questions!
FAQ's I tend to get:
"Can I heal from PTSD?"
"Can I heal from trauma?"
"What is a trauma timeline?"
"How do I move on?"
"How do I cure trauma?"
"What can I do for my mental health?"
"How can I grow from trauma?"
"How do I experience post traumatic growth?
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Similar videos that may be helpful:
1. Gas petal/break petal mode https://youtu.be/OpAbM3Av4tc
2. How to think differently https://youtu.be/oF2R-YtxOOo
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Music:
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🎵 Track Info:
-Title: Title: Everything I could Never Tell You Artist: Joey Pecoraro Genre: Hip Hop & Rap Mood: Inspirational Download: https://goo.gl/Zg8Wp3
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DISCLAIMER:
*Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases.
If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/.
----Contact me-------
I'm Támara, a licensed and nationally certified mental health therapist, with over 12 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.
If you'd like to contact me or inquire about my international consultations, you may email me at contact@anchoredinknowledge.com.
*Please note: all consultations are charged a fixed rate fee based on the case content.
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