How Simple Lifestyle Changes Can Improve Our Skin | Interview with Dr. Heather Woolerly-Lloyd
5 DELICIOUS DINNER RECIPES to support your weight loss:
https://www.chefaj.com/5-delicious-low-fat-dinner-recipes
Dr. Heather Woolery-Lloyd is a board-certified dermatologist and a member of the American College of Lifestyle Medicine (ACLM). She has been an expert on anti-aging strategies in skincare for over 20 years and has been featured as an expert in various publications including Forbes, The New York Times, and The Wall Street Journal. Dr. Woolery-Lloyd's quest for cutting-edge research on aging led her to the field of lifestyle medicine, a medical specialty that emphasizes evidence-based lifestyle interventions to improve overall health and wellness. As a member of the ACLM, Dr. Woolery-Lloyd continues to expand her research on how lifestyle changes can treat and prevent many chronic diseases. Dr. Woolery-Lloyd believes in beauty and wellness from the inside out. Her blog, drheathermd.com, IG @drheathermd, and TikTok @drheathermd all focus on practical approaches to health and wellness.
THIS IS THE HAT I SHOWED IN THIS EPISODE:
https://www.amazon.com/dp/B00MDLDXG2?ref=exp_chefaj_dp_vv_d