Listen to the Five Elements and Yourself

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United Kingdom From Ideology to Unity - Logos Legacy
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Published on ● Video Link: https://www.youtube.com/watch?v=l5-T2sIFi54


Duration: 45:07
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In this episode I interview Mira Katyal from the Zen Time with Goddess of Healing podcast. Mira also has a Youtube channel by the same name, and a website - www.miraom.com. Mira covers topics such as Ayurveda, Vedic Astrology, alternative health, Reiki, lifestyle therapy and other helpful spiritual topics.

She takes a practical yet holistic approach to health, drawing upon her understanding of the five elements in Vedic thought, and how we can bring health, balance and harmony into our everyday lives be applying key elemental principles.

Mira informs us of the vital importance of listening to mind, body and spirit - for awareness is key, and seemingly innocuous things can hold the key to understanding what's going on within.



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