Practical Tips for Peace and Equanimity
0There may be a lot to learn about the nature of reality - symbolism and ideas about Hermetic Laws as such, but sometimes it's helpful to focus upon the practical foundations of day to day spirituality. That's what we encounter in our everyday experience, after all.
In this episode I interviewed Sebastien from the Youtube channel, podcast and blog Path 2 Inspiration, and we dealt with questions such as:
What actually is meditation? What are the misconceptions about it and what tips does Sebastien offer?
What are the top 5 tips for inner peace?
What is discipline?
How do we practice Wu Wei?
What is a healthy relationship with our emotions?
What is equanimity?
What is the difference between spiritual ego on one hand, and actually living and practicing spirituality on the other?
Fundamentally, awareness is key because it allows us to observe ourselves and in time, live more harmoniously.
If this sounds interesting or helpful, I invite you to hop in.